Cadence.

cycling, movement, and more...

Garmin Connect
Days Active
-- of 7
Loading consistency...
7-Day Volume
-- km
-- vs prior week
Intensity Minutes
-- min
Moderate & vigorous movement
Recency
-- days ago
Latest workout status
Deep Dive & Athletic Telemetry
Analyzing Last 5 Activities
Coach Diagnosis
Last 5 Activities
Terrain Elevation & Incline Dynamics
-- m Gain -- % Grade Flats (< 2%)
Terrain Incline & Climbing Profile
< 2% Flats 2–5% Rollers > 5% Steep
Cardiovascular 5-Zone Load
Avg -- bpm Peak -- bpm
Calculating cardiac distribution...
Form Progression & Efficiency
Speed (km/h) Heart Rate (bpm) Climbing (m)
Workouts in Scope (5)